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HELLO!
My name is Taylor, and I am a Licensed Professional Counselor. My primary focus is on supporting teens, parents, and adults through various stages of their life journey. My professional background spans a diverse range of experiences, from working with youth in residential care to rock climbing with teens on wilderness intensives, and delivering in-home trauma-focused therapy. I believe that life is a complex and, at times, challenging voyage, but it is not a journey you need to take alone. My approach is rooted in meeting individuals wherever they find themselves on life’s path, and supporting them to find the direction that is best for them.
With individual clients, I focus on developing insight and understanding of each individual’s unique needs and therapeutic goals, and providing person centered, strength based approaches to help them achieve those goals. When working with families, I offer a collaborative approach to therapy. I provide parenting coaching and psychoeducation, developing resources and coping skills for all members of the family to manage those inevitably difficult moments, and seek to ensure that everyone can feel seen and understood within the family system.
Therapy is a collaborative process; it can be difficult and vulnerable at times to confront past experiences or challenge current maladaptive behaviors. I will work with you to ensure you have a safe and supportive environment, not only to develop insight and awareness of your own process, but to grow and heal so you can continue down the path of life without having to carry the same burdens as before. I look forward to working with you!
TAYLOR'S SERVICES:
We will work together to develop goals for therapy, and match interventions to help you reach those goals. Therapy, like life, is a journey and process. There is no one therapeutic approach that will work for everyone, there is just the approach that will best meet your needs.
My areas of specialization include, anxiety, depression, post traumatic stress disorder and other trauma related disorders, family conflict and behavioral disruptions, and attachment related complications.
Interventions:
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Parent Coaching
- Internal Family Systems
- Family Therapy
- Trauma Systems Therapy
- Mindfulness Based Interventions
- Motivational Interviewing
- Nature Based Interventions
Specialties:
- Suicidality
- Family Systems
- PTSD and other Trauma Related Disorders
- Attachment Disorders
- Mood Disorders
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- Depression
- Anxiety
- Behavioral Issues
- Family Systems
STILL HAVE QUESTIONS?
Feel free to contact me if you have questions about my ability to help you with what is bringing you into counseling. Transformation happens when we feel understood and accepted without judgment; I strive to provide that space for you. I became a therapist because therapy changed my life - I would be honored to partner with you on this journey of self-exploration.
Feel free to contact me if you have questions about my ability to help you with what is bringing you into counseling. Transformation happens when we feel understood and accepted without judgment; I strive to provide that space for you. I became a therapist because therapy changed my life - I would be honored to partner with you on this journey of self-exploration.
